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A dermatologist can help you identify substances or activities that cause flushing and trigger rosacea flare-ups. Keeping a symptom diary may also help to see patterns and identify triggers that make your rosacea worse. The best prevention is to avoid triggers. If you find that you are sensitive to sun exposure, specific skin care products, foods, drinks, alcohol, tobacco products, stressful situations, temperature extremes, or strenuous exercise, do your best to avoid them. Your dermatologist may recommend a regimen that includes using mild cleansers or warm compresses or may even provide prescriptions for various acne products, medications that inhibit immune reactions, antibiotics, anti-inflammatory medications, or cell-growth inhibitors, based on your needs. Additionally, laser procedures can be effective in removing tissue growth or reducing the redness and visible vessels once rosacea triggers are under control and symptoms subside.
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